Have you ever been in a situation in your life where it felt like 'THE End Of The World'? Like, nothing would be ever right in your life again. What will people think of you? How will you ever get out of bed and face life again?
And here you are, reading my blog hale and hearty ...
We were lucky enough to meet a lovely couple friend of ours while at the wedding of a common friend in the charming city of Pas Robles. We literally ran into them and decided to have a very relaxing brunch. While the food did a great job of satisfying our appetite, it was the con...
If you poke your finger in a lake or ocean what do you get? More Water.
If you poke your finger in a desert what do you get? More Sand.
If you poke your finger in a watermelon what do you get? More Watermelon.
If I was to poke you - what would come out of you? Now, I do not ...
In the ten-day Vipassana(http://dhamma.org) course, Goenka Ji tells us lots of stories. My mind wandered over to the following story today.
Goenka Ji asks that the light bulbs we have in our houses - they appear to remain the same for a long time, if they do not change then w...
India has started a new system where every Indian is required to get an Aadhaar card much like the Social Security Number (or SSN) in the US. Now, India has a population of 1 billion and the USA about 328 million. While I was in India, my parents suggested getting my Aadhaar card...
Have you ever woken up in the morning deciding to make someone's else life hell? If yes, then it is better that you don't get out of bed. Jokes aside, earnestly when have we wished to hurt another person. If you are like an average person then your thoughts will be focused more o...
I would like you to meet our Shiba Inu pup - Aki (which means Bright Prince in Japanese). He is two years old, and honestly, I don't know what life was like without him. All the secret to success mantras like positive thinking, the power of thought Aki knows them all instinctivel...
I sat down to write my blog, and I didn't know what to write. Usually, I have an idea that I have been toying with and then its just a matter of letting it all flow on the paper. This time was a little different. I looked at my backlog, racked my brains, but nothing came up, so I...
"It is easy to fight a war, but it's the day to day life that wears us out." Like all things that have something to teach us this quote stayed with me. The words might not be the same, but it does convey the message. It is easier to tackle a big crisis than with the minutiae of o...
A bunch of us were talking about our holiday plans for the year-end. The person sitting on my left was telling me about how he and his wife had gone to Brussels and spoke to this young girl who was traveling Europe with just a backpack. And I responded with, "I didn't like Brusse...
Last Saturday our two year old pup - Aki decided he wanted to experience freedom. He wiggled free from his collar and went for an hour jaunt around the neighborhood. My husband, Adam trudged behind, coaxing Aki to come back. Aki is a shiba inu and they are known for their stubbor...
Adam and I were walking to a coffee shop downtown. I saw this lanky young man with a head full of thick curls walking towards us. He was talking non-stop and was holding onto his pants. As he walked past us I realized that he was talking to himself and not on bluetooth as I had a...
I have a hard time listening to others. I am very good at listening... to myself - I am beginning to realize that I love the sound of my own voice. And recently with the change in my role as a people leader I find myself coming back to the listening more and more. Maybe, its beca...
I recently attended a CPM(https://theraoinstitute.com/) alumni retreat in London. And it has been a decade since I took the course first at London Business School. In the first class Prof. Rao invited us speak about what we want from the class. And at that time I was at crossro...
Let's take two scenarios. Scenario 1: You are having a really busy day - rushing from one thing to the other. You have had a whirlwind day - and you have got 15 minutes before you get on tube. You have been looking forward to the 15 minute break all day long and one of your old a...
I am reading this book called 'Ego is the enemy(http://egoistheenemy.com/).' One of the speakers at my work mentioned this book and like all things that are on your path call out to you - this book did too. I have been fascinated by ego and always wondered if I have a big ego o...
Let's take a scenario: You have a early morning meeting at work. And for some reason you slept late the previous night and woke up late. You forgot to make your lunch and it's your turn to take the puppy out for a morning walk.
I am sure all of us have experienced the following ...
When I was in London I took up Bikram Yoga and took it up with a vengeance - I went almost daily for two years until one day I decided it was too much and stopped doing yoga for six months. And now I practice Ashtanga Yoga at a more moderate pace. It is all about the golden mean ...
As some of you know I am a big time bookworm - fantasy being my favorite genre.I devour good books like there is no tomorrow. I recently read the Demon Cycle series by Peter V.Brett(http://www.petervbrett.com/). Reason I like fantasy books is because they all have a spiritual, ...
Let's say you have a poisonous tree in your backyard - it is infected by some insect which is causing it to be poisonous. The infection is in the roots of the tree. You keep cutting the tree down and telling yourself that the problem is solved. At a superficial level it does look...
My parents were visiting me in London while I was working for British Telecom. It was around that time when I had told my parents that Adam and I wanted to get married. We were discussing the details and we had an disagreement. I remember my mom walked off and I was so angry that...
As some of you know I have started learning swimming. I can swim now - except the breathing part. I still use a swimming snorkel but I am more comfortable in water and have more stamina. When I first started off I couldn't even take 2 strokes and I was swimming next to little kid...
Growing up in India words like Gurus/Meditation/Yoga are white noise because a) they are so common- it's like asking a fish what is water (we might not know what it really means but we know) b) there are a lot of charlatans and you are always wary when these words are mentioned.
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For a while I was into these quotes thing and I had picked up this greeting card at the yoga studio - it called out to me at that time. _"I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms ...
This blog follows the last one(https://www.anumorris.com/?p=15938) where I talk about the different ways in which we can accept or not accept other's judgements/opinions.
In this blog I am going to talk about how to increase the "effort" factor in implementing the different wa...
I remember my hindi teacher at school telling us this story. It went something like this: _There is a bus that is going from A to B. On the way to B it runs into a oncoming truck and everybody on the bus dies. People come running to the accident to help any survivors and all they...
We have a mentoring event at office and one of my friends is on the panel. He asked me if I could speak at the event for a few minutes and give my testimonial from last year. I obviously said yes - I love being in the limelight even if I obsess about it before. !(/images/Mentor...
It's Sunday evening and you are thinking about all the things that you haven't done. You have a busy day ahead and want to get to bed early but at the same time you have not had a break. Anyways you go to bed with the unfinished business hanging over your head.
You wake up in th...
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It was summertime and I remember very vividly that my dad who is usually very fit kept sleeping for an entire weekend - non-stop. He had just made a trip to Delhi or some other city for business and when he came back all he did was sleep. His...
Let's start with a scenario simulation. You have got this nice trip on cruise ship. You are enjoying yourself and all of a sudden the ship starts sinking due to a large hole. What do you do? Option a) Leave the Sinking Ship Option b) Dig the hole faster
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1. An Adult is trying to learn gymnastics and during the back flip practice which she was able to do so well last class - she falls down.
2. An adult is trying to learn swimming and is having trouble blowing bubbles into water. So she does the bare minimum she can and then lea...