As promised last week, here is a snippet of our trip to Costa Rica. We went to a small strip of land surrounded by ocean, canals and forest called Tortuguero. It is named after Turtles which use the black sandy beaches of Tortuguero for the nesting/hatching session.
I chose this...
While returning from Vipassana Course, I got stranded at Dallas airport. The usual reasons - were holiday time, the pilot was on a delayed flight, and the flight had maintenance issues, so they put us up in a hotel. Around midnight, they realized that the flight could not take of...
I recently saw the movie, 'Stand and Deliver' based on the real-life story of Jamie Escalante, a math professor. He is famous for teaching calculus to high school students in Garfield High School in East LA. Most of the students are of Hispanic origins who passed the test.
There...
Do you remember something you wanted as a child? A toy, teddy bear, candy. And what about now? Do you still want it? Do you remember the first time your heart broke over love? Do you still feel the same angst? Do you remember the time when you fell as a child? Do you still have t...
Have you ever been in a situation where there is so much going on that you wonder how you are going to get it done? And every activity on your plate is the one that you love and one that energizes you. I am talking about a situation when despite your best prioritization and time ...
Empathy - seems to be the buzz word these days. Notably, in management - empathy for your customers, for your business partners, for your team. And if that's not enough, three people who I know well and spend quite a bit of time with have Empathy as their top gallup strength. Now...
Let's take two scenarios. Scenario 1: You are having a really busy day - rushing from one thing to the other. You have had a whirlwind day - and you have got 15 minutes before you get on tube. You have been looking forward to the 15 minute break all day long and one of your old a...
The story goes - Abraham Lincoln's brother wrote him a letter stating that he wanted to move from his current location because he didn't like the people, didn't like the place. His brother moved places and after a few months the same story and the same letter to Lincoln. Lincoln ...
Imagine that a friend of yours has sent you a gift via Fedex. The Fedex guy rings the bell and SCENE 1: You accept the packet and thank the guy. SCENE 2: You invite him in, wash his feet, garland him, offer him the best sweets - do whatever he wants so that he will bring you more...
I practice Ashtanga Yoga - Mysore style. I started it in London at Hamish's studio(http://astangayogalondon.com/ayl-teachers/hamish-hendry/) who is one of the most content people I have ever known. And I admire people who are content - truly content with what they have because ...