'I am here to serve'. I remember saying that when I went for my first meditation course as a server in London, Hereford. I had been doing Vipassana for the last three years before the desire to serve arose in me. Since then, I have been doing a sit and serve every other year.
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I did my first 10-day Vipassana course(http://dhamma.org) in Delhi, Gurgaon. Vipassana meditators run all the Vipassana courses on a volunteer basis - nobody is paid. They do it because they want to and genuinely too. I had to do two more courses before the desire to serve aros...
At a CPM(https://theraoinstitute.com/) reunions, one of my friends suggested the idea of a improv - one of the first things he said is that you have to start with an Yes. I found that exercise very difficult because it meant I needed to put the BIG "I" behind and go with the fl...