Before we begin: Vegetarian: No meat including chicken, fish (eggs - Maybe) Vegan: Vegetarian and no dairy products (including eggs) Whole Food Plant-Based Diet (WFPB): Vegan plus no refined or processed foods or sugar and limited oil
I turned WFPB (Vegan) this year. I still hav...
> If you don't take care of your Body where will you live?
!(/images/body-temple.webp)
This is one of the quotes on my kitchen boards for this year. There's a lot of talk and in general awareness about body image, healthy diets - vegan, gluten free, plant based diet foods, la...